Shabad Atma

Shabad Atma

Shabad Atma is a teacher, researcher, and student of the Yogic Sciences.

Shabad Atma has taught and coached for over 25 years, teaching and applying Kundalini technology is integrated into everything she does.

She’s currently faculty at the University of Southern California for 12 years where her classes are known to change lives, improve physical and mental health and increase energy and happiness.

Her research has examined flow states and social patterns in athletes in addition to current examination of the effects of Kundalini Yoga on various mental health markers. 

Shabad Atma is devoted to experiencing and offering the vast pure teachings of the lineage. She is most grateful to have the opportunity to share these revered ancient teachings that she has learned through her teacher at this time when their effects are deeply sought after. 

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What Others Are Saying

  • "I'm so glad I took this class. My response to the rigors of school and work has changed. If something unexpected comes along, I have confidence in my ability to flow through stressors."

    Alicia Liu

  • "My anxiety levels decreased from last year. I feel much more peaceful, less stressed, and am inspired to keep up a daily practice."

    Dev Patel

  • "Shabad Atma gives us a chance to be our best. After this semester I find that I treat others with more kindness and respect. My overall health and life has improved. I feel that I am such a better person."

    Andrea Cervántes

  • "Taking this class changed my life, I only wish I did it sooner"

    Donya Jadvar

  • "Her classes gave me the mental and physical strength to get through challenging times."

    Nicole Bednar

  • "I truly feel that nothing can mess with me and my energy. As an athlete these classes have totally upped my game, confidence, strength, and steadiness."

    Katie Ramsay

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